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Project Avalon General Discussion Finding safe places, information and resources for building communities, site suggestions. |
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#1 |
Avalon Senior Member
Join Date: Sep 2008
Posts: 310
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Anyone notice that in the USA we are lacking Vitamin B-15 and B-17 in our B Complex? Why is this?
![]() Link: http://www.janethull.com/newsletter/...itamin_b15.php Peace, Ampgod |
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#2 |
Guest
Posts: n/a
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Wow, that does seem rather strange. She does however list alternative foods to get these vitamins from, I know Marmite is very rich in b12.
All we need is some one with a vast knowledge to tell us other foods too. |
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#3 |
Avalon Senior Member
Join Date: Sep 2008
Posts: 58
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Well, quick, Googeling gave at least these sources of B-15 aka Pangamic Acid
Pangamic Acid is found in: - Whole grains such as brown rice - Brewer's yeast - Pumpkin and sunflower seeds - Apricot kernels - Beef blood Here is more Hmm, should click those links eh? ![]() Ohwell, maby I get it right next time ![]() Last edited by McMaster; 10-17-2008 at 09:50 AM. |
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#4 |
Guest
Posts: n/a
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Thanks MCMaster, it is the same site listed above.
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#5 |
Avalon Senior Member
Join Date: Sep 2008
Posts: 58
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#6 | |
Guest
Posts: n/a
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![]() Quote:
Spotted this.. The FDA has attempted to ban the sale of pangamic acid as an unsafe food additive and apart from Russian studies, there has been little to prove the benefits of the supplement. One study suggests that it may be carcinogenic. http://www.naturalhealthtechniques.c...itamin_b15.htm I wonder if you can get them in Canada... This I need to look into Thanks Good article here on B-15 and its benefits and toxicity Vitamin B15 - Pangamic Acid http://www.1cure4cancer.com/products/b15.html |
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