Attention Karen Help for you!

14april2000 · 11-02-2009, 05:17 AM

Sleeping problems can be tied to both the Thyroid and Liver infact they go hand in hand. I'd take some nervine herbs along with Liver herbs and Adrenal/Thyroid herbs.

Headaches are poisons and filth in the system. The neck must be addressed by a chiropracter also.

Thyroid; Withania somnifera and Olea europea
Liver; Same as above but with Cynara scolymus
Adrenals; Withania somnifera, Glycyrrhiza glabra, Eleutherococcus senticosus & Hydrocotyle asiatica
Nervines; Valeriana officinalis & Passiflora incarnata.

Ascorbate supplemental form should not be used and certainly not the Ascorbic Acid variety. It will damage both gut and kidneys.

They must not be drinking obvious things like Coffee and other stimulating herbs and foods.

I'd also suggest she grounds herself to Earth barefoot on soil not concrete or grass. She could get herself a grounding mat. Try to ground for 20 minutes or more. This is so the excess qi and energy is let out instead of stagnating and creating imbalance. The qi enters the crown chakra and goes down the spine charging the main chakra systems. Craig

11-02-2009, 05:17 AM	#1
14april2000 Avalon Senior Member Join Date: Jan 2009 Posts: 35	Attention Karen Help for you! Sleeping problems can be tied to both the Thyroid and Liver infact they go hand in hand. I'd take some nervine herbs along with Liver herbs and Adrenal/Thyroid herbs. Headaches are poisons and filth in the system. The neck must be addressed by a chiropracter also. Thyroid; Withania somnifera and Olea europea Liver; Same as above but with Cynara scolymus Adrenals; Withania somnifera, Glycyrrhiza glabra, Eleutherococcus senticosus & Hydrocotyle asiatica Nervines; Valeriana officinalis & Passiflora incarnata. Ascorbate supplemental form should not be used and certainly not the Ascorbic Acid variety. It will damage both gut and kidneys. They must not be drinking obvious things like Coffee and other stimulating herbs and foods. I'd also suggest she grounds herself to Earth barefoot on soil not concrete or grass. She could get herself a grounding mat. Try to ground for 20 minutes or more. This is so the excess qi and energy is let out instead of stagnating and creating imbalance. The qi enters the crown chakra and goes down the spine charging the main chakra systems. Craig Last edited by 14april2000; 11-02-2009 at 06:12 AM.