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Old 04-30-2009, 04:29 AM   #1
cway
Avalon Senior Member
 
Join Date: Nov 2008
Location: Milky Way
Posts: 267
Default Natural Ways to fight colds and Flu

Put garlic in your cooking, also onion will ward off those colds.
Start eating oranges,orange juice or taking vitc.
Take Echinacea capsules or Homeopathic remedy to help prevent colds and flu use Anas Barba homeopthic drops.For a sore throat gargle 1-2 drops of TTree oil in a small glass of water or a Hot lemon drink with honey.

There are some homeopathic remedies Gelsenium 30c,Belladonna 30c if you get a cold or flu.A good herbal cough mixture which you can buy at most supermarkets is Irish Moss.and euclyptus oil in a carrier oil or cream for your chest or blocked nose.If you have a cold or flu put 5-10 drops of TTree oil in a very warm bath before going to bed.Make an air spray with 5-10 drops of TTree oil in water to spray your whole house. IF USING FOR CHILDREN USE SMALLER AMOUNT OF DROPS, FOR INFANTS ONLY ONE DROP OF ESSENTIAL OIL.

If you have chest infections you can also make a poltice with castor oil ( 10%dillute) and place it on your chest for an hour at a time.
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