[mpea]

The advice given in the post above is excellent as by following this advice you will help to 'inner clean' your system. Coffee is a definite 'no' try dinking an infusion of nettle tea instead. Try to eat organic foods where possible and no animal flesh
as most of the animal flesh is full of hormones and these are not good for you.


Try using cyrstals to balance your chakras.

7th (Crown)
Colour: Violet, White, Gold
Crystals: Amethyst, Purple Fluorite, Clear Quartz, Diamond


5th (Throat)
Colour: Blue
Crystals: Turquoise, Blue Topaz, Sodalite, Lapis Lazuli, Aquamarine, Celestine
Scent: Chamomile, Eucalyptus

4th (Heart)
Colour: Green/Pink
Crystals: Green and Pink Tourmaline, Green Jade, Green Aventurine, Emerald, Rose Quartz
Scent: Rose, Ylang Ylang


4th (Heart)
Colour: Green/Pink
Crystals: Green and Pink Tourmaline, Green Jade, Green Aventurine, Emerald, Rose Quartz
Scent: Rose, Ylang Ylang

2nd (Sacral/Spleen)
Colour: Orange
Crystals: Carnelian, Golden Topaz, Citrine, Amber, Gold Calcite
Scent: Jasmine, Sandalwood


1st (Root/Base)
Colour: Red (or Black/Grounding crystals/colours)
Crystals: Garnet, Ruby, Red Jasper, Bloodstone, Smoky Quartz, Hematite, Obsidian
Scent: Patchouli, Geranium


Suggest you start out by simply placing a cyrstal of the corresponding colour on each chakra point for about 20 minutes, empty your mind and ask Archangel Raphael to assist you with the healing your body needs. Place a grounding cyrstal such as smoky quartz between your feet when chakra balancing as this will help to ground you.

Try keeping a small piece of amethyst with you in your pocket or wear a piece of jewelry containing amethyst.

Please pm me if you would like some more help with using crystals to help heal this painful thing.

Mpea