I'm glad you said that Czymra, and I know what you mean - we are bombarded by this stuff day in day out. I've often felt I was hard-wired for some sort of protection from this, but they use techniques that are fundamental to the way the body/mind machine works, so I would suggest that the conscious mind CAN actually cancel it out - knowing it exists is the first step, and your intentions create your self - being in awareness of your thoughts and actions is the protection you seek!!! Inspiration is much more than a suggestion and it sounds like you are a curious and creative thinker!! - go bouncing around avalon for a bit, it works for me
and there are plenty of suggestions here also
You Can...