Yes Sol
Inverness is beautiful and as you point out its not far to go to the beach or the hills.
Im suffering bravely the Flu (Poor boy)
So it has taken till today to enroll.
It takes a lot of time to accept that things are as they are -- neither good or bad -- just is.
There is an evolution of consciousness and those who miss-treat others are spiritually asleep -- we did the same in earlier life times and not that long ago either.
David Hawkins book Power Versus Force explains it thoroughly.
Once you have read it you see the world differently.
There is no "enemy" out there. ( cept what you yourself create)
There is a law of karma " As you sow so shall you reap" nothing goes out with out coming back. What goes round comes round.
This takes a lot off acceptence particularly if you know some one kind and considerate who seems to be having a hard time but it may be that karma is self balancing from many life times back.
It helps to know at a deep level that we are spirit having a human experience.
At some point the body will drop away and it will amuse you to see that happen.
Regards to all my friends here
Thank you for your kind thoughts Sol
Chris