Re: Meditation program #1 part 2
Wow what a trip that was. I almost fell backwards several times.
I have a quetion I hope you can help me with. I am very very new at all of this. I had a friend explain how to find the light years back but this is so very different
I have been on oxygen for almost five years now. I just got myself off all my medication except the nexium. Psss looking for an alternive soon. I use just the inhalers which I know better than not to us.
Now I have found myself forgetting to hook back up my oxygen, which is a good thing as I still get the tell -tell headache but with alot more time in between.
Now finally my question. Should I continue to do the same breathing lesson as the others?
Thank you and thank you so much for doing this.
I am so excited to finally learn all of this.
Peace love & lights to all
Vickie
|