[shanonatime]

i've been diagnosed with psychological problems for years.

on and off the pills for years. etc. etc. etc.

we must each decide for ourselves what we need.

good for you to have the courage to face the psychologist in the first place- to know that your emotional well being is important, and that you do need to take care of yourself.
good for you for knowing yourself well enough to know that you maybe aren't feeling so well... and that is okay! recognize that. not all psychologists will pat us on the back for that. for knowing ourselves. and isn't that important? yes it is.
no matter what they say, insight is important. never forget that.

please be well and we are all *here* with you.

keep creating.

s.