Re: what 'is' emotion?
Hi again,
not sure about this but i think feelings and emotions are different because we can feel fear or happiness about thoughts and emotions.there are different ranges of emotion some volentary some involentary
so how do we feel about sadness, maybe it arose because we didn't achieve the desired outcome
how do we feel about grief, uncontrolled emotional expression due to the loss of a loved one
with feeling we can be objective about our emotions
with feeling into the content of things we can expand our awareness around things
cheers
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