Having suffered for many years, and conquered panic attacks, which at one point were so bad I could not drive my vehicle, I will simply say have faith.
Chances are the triggers of the attacks are related to your energy body. By your comment on the Aura, not being red would be a good thing. You might have been overly grounded to the root Chakra, or imbalanced with anger towards something in life or childhood etc, who is to know for sure. Basically you are going to ascend whether you like it or not, sounds like it anyway.
Yes it sounds to me you are in major expansion. Try Qui Gong meditation technique, it will help you ground and anchor you more during this transition.
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Originally Posted by Tara
I am definetly feeling like time has been speeding up, but your comment may make more sense. Whatever it is, it's seems like a frustrating transition to me. I don't feel well. I'm having panic attacks. I'm hearing and seeing stuff outside of my immediate existance constantly. I feel completely out of control. Eight yrs ago my aura was almost solid red, not it's all kinds of colors with absolutely no red. I have lost my grounding. It's a wild ride.
I know it's all good. Love to all!!!!
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