[Myplanet2]

making wheat grass juice:

As to how, it's pretty simple although lots of steps. It's just a routine I don't have to think about anymore.

I take a half cup of wheat berries (seeds)

Soak them in a wide mouth jar covered with cheesecloth over night.

Drain and rinse and leave sit at an angle that drains water out.

Rinse twice a day.

After a couple of days the berries will sprout a few little roots, and a plant sprout.

Once the sprout is about a half inch long, transplant to about 2 inches of soil and cover with soil so the sun stays of the new sprouts. Lots of water when you first plant.

After the plants start to grow throught the covering soil, you water once a day, and they grow about an inch a day. after they are about 7 to 10 inches tall, you cut them down and juice them right away.

A 1 ft by 2 ft tray makes about 6 to 8 oz of fresh wheat juice.

It's a deep, rich green color, and tastes like grass.

You sip it slowly, letting it be absorbed into your cheeks and under tongue. You can actually feel it course through your body within seconds.

Easy to find info online.