Ive been taking cold showers now for 5 days.... and i do get the numb fingers and toes also, I have been getting very irritated skin so I am starting to think it might not be so good for me? Maybe I should have the water slightly warmer? In saying all that, my skin does look a bit more even in tone, I have noticed a slight difference...
I'm not sure if I should continue with this or not!
