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Old 09-12-2008, 08:04 AM   #5
AMA-GI
Avalon Senior Member
 
Join Date: Sep 2008
Posts: 220
Default Re: Meditation program #1 part 2

Hi Jonathon, and thanks for tghe message.
Well, first things first. You must do the protection exercise in the meditation program before doing any kind of work.

What you are experiencing is a form of trance. There are different forms of trance. You eyelids flutering is perfectly normal so dont worry. If you feel uncomfortable with the movement of your body you can sit on the floor with your legs crossed. This position when you start to enter trance your eyelids will flutter (which is fine) and you will gently feel yourself rocking backwards and forwards. This is a nicer experience and less frightning to some. The balck strings you are experiencing is also fine and nothing to worry about. This just means that your 3rd eye is slightly open. If you do the 3rd eye opening exercise for the 4 days you will see colours and patterns.
I know new experiences can be frighening for some but from what you told me it is actually very positive.
I will be giving instructions to allign the chakra's and empower them shortly which you will be able to feel a huge benifit.
I would say to you to practice the protection exercise and feel the energy that flows through you when doing it. Some can feel this energy and others cant Yet..but we will be covering feeling energy as well shortly.
I hope i have reasured you as this is all good signs of opening up.
keep up the good work!
Quote:
Originally Posted by Jonathon View Post
Ama-Gi,

This is fantastic information - I am very grateful for your assistance.

I hope I'm not leading too far off the path here, but I have been hoping to find some insight into a recent experience:

I'm doing my usual: I lay down in bed, close my eyes, go through a short prayer (1-2 min), then begin to clear my mind using the sound of my breathing for focus. After a few minutes, I notice a slight feeling of pressure on my stomach - a bit of nausea. Shortly after (my eyes are closed) I see this strange chaotic mesh of black strings. The strings are slightly back-lit which gives enough contrast to see against a dark charcoal background. Near simultaneously, my eyes begin to flutter up and down nearly out of control. Being my 1st involuntary experience, I am frightened, so I open my eyes and it all seems to stop. A couple of seconds later, I close my eyes and it all starts again... and it's building. My heart rate starts to go up. The eye fluttering expands to include my head and torso. I open my eyes... and they stop fluttering, but the rest of my body is still shaking. So I close my eyes again and they immediately start to flutter... even before I can get my eye lids all the way down. In total it lasts a couple minutes, although it felt a lot longer. Once it stopped, I was so full of energy that I couldn't get back to sleep for a while.

What does this type of experience indicate? Thank you for your generosity.
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