Quote:
Originally Posted by sunshineseastar
one question.....half the time i live in the forest and take a shower in the mountian stream.......but when the weather starts getting colder so does the water especialy in the winter..... i watched the videos you sugested but they did not answer my question......now for the body itīs okay but when i stick my head under after a few secounds i get a head ache.....also sometimes it gives me a cramp in my feet.....so usually i will (heat) doesnīt get warm.....but baerable the water in the sun.....do you know why this may happen ?? or how i can over come this ???
thanks.....
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That symptom you get is that like the "brain freeze" you get when eating cold ice-cream to fast
I have heard that prolonged exposure of the head to
really cold water is not a good idea. (Lots of heat loss through the head, so maybe thats why?)
When the water gets colder (in the Winter) I do it just enough to wash and rinse my hair - no more.
A..