Re: Meditation training basic's #1
My motivation for meditating is almost non-existent. Your technique is similar to Hung Sau (or something of the like) which was taught at the Ananda Center (teachings of Parahamsa Yogananda). I gave up after a couple of months. I started the Holosync Program in April of 07' and even though it really assists in helping me relax....I don't feel that 'connection' or 'bliss' that I hear others talk of.
I just want something that works and works soon. I have people suggesting I do Transendental Meditation but it costs $2,000 to learn and I don't have that kind of money. I appreicate your post but I am not sure if I will use the techniques just yet. I want something that will work right away. People may judge that I am impatient and maybe that is so... but the way I see things....we don't have a whole lot of time to reach enlightenment. The world needs enlightened people and needs them soon. I would like to be one of them and would love to know the fastest path to get there.
Thanks for reading.
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