For 8 yrs I suffered awful pain in my feet and cramps in my legs. I was being treated from neuropathy, fibromynalia, rhuematoid arithis, carsel tunnel and tarsel tunnel. It seemed to get worse each year where I finally had to quit work. The coldnest seemed to be so bad that I would walk around with several pairs of wool socks on even while sleeping with my legs draping over a pillow to avoid touching my ankles to the bed, thats how bad they hurt. Couldn't use any cover other than socks as the touch was unbearable!
Finally a dr from India asked me why my feet were danging inwards. Well I looked at quick as I could and couldn't believe what I seen. She tested me and told me to get on D3 immediately. In two days I was smiling pretty darn big
I will be on vitamin D for the rest of my life. Not the original 50,000 units but 1000 daily.
So I threw away over $600.00 of medication monthly bill for a small pill.

*what a shame
I guess running out back and forth to work (amt of sun daily) just didn't cut it. So this to me was another way of us getting ill by the threats of cancer due to too much sun. BS !!
Sun is good and so is vitamin D