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Phtha · 09-11-2008, 08:54 PM

Thanks for doing this.

I have question about the Kapalabhati breathing technique . Is the proper method to inhale and exhale through the nose for this one as well?

09-11-2008, 08:54 PM	#21
Phtha Avalon Senior Member Join Date: Sep 2008 Posts: 947	Re: Meditation training basic's #1 Thanks for doing this. I have question about the Kapalabhati breathing technique . Is the proper method to inhale and exhale through the nose for this one as well?