Old Project Avalon Forum (ARCHIVE) - View Single Post

09-11-2008, 08:12 PM

Hi,

my opinion from experience trying Many things...

Certain forms of QiGong are of profound benefit.
If you can locate a local QiGong group to practice with... try it for a while.
The results/effect may be very subtle at first.. but later - you will discover something much more.

Whatever type of meditation you chose to practice, it might be best to stick with One method and not keep switching methods.

If it were possible to locate - i would recommend YXQG (Yan Xin QiGong) also know as Nine-Step QiGong.
There is no religious undercurrent in QiGong.

Each person must find what works best for ones self.

09-11-2008, 08:12 PM	#7
Henry Deacon Guest Posts: n/a	QiGong Hi, my opinion from experience trying Many things... Certain forms of QiGong are of profound benefit. If you can locate a local QiGong group to practice with... try it for a while. The results/effect may be very subtle at first.. but later - you will discover something much more. Whatever type of meditation you chose to practice, it might be best to stick with One method and not keep switching methods. If it were possible to locate - i would recommend YXQG (Yan Xin QiGong) also know as Nine-Step QiGong. There is no religious undercurrent in QiGong. Each person must find what works best for ones self. Last edited by Henry Deacon; 09-11-2008 at 08:58 PM.