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symbolon · 11-07-2008, 05:36 PM

I have practiced meditation for the last ten years and i love it. In fact it's one of my favourite things to do. Because of time restraints i cannot do it every day, but i try to meditate at least five times a week. A session usually lasts 40 minutes these days. I couldn't imagine life without it.

11-07-2008, 05:36 PM	#8
symbolon Avalon Senior Member Join Date: Sep 2008 Location: Earth Posts: 44	Re: How important is meditation in your life I have practiced meditation for the last ten years and i love it. In fact it's one of my favourite things to do. Because of time restraints i cannot do it every day, but i try to meditate at least five times a week. A session usually lasts 40 minutes these days. I couldn't imagine life without it.