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more of if i release too much too soon i get the heavies around, like few months ago, that ended in hospitalisation
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Ok!!! Best be careful. Don't want you to get harmed in any way.
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the number of actual phases is irrelevent but yes this is about right
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The choice of three phases was to imply a procedure.
(as I am sure you realised 
) Mind you on another level there could be another meaning. Especially when considering the amping up of psi abilities. 
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Are they a Vanguard?
perhaps that term is not correct one as smacks of military procedures
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Indeed it does. Maybe a poor choice of words, yet the meaning of vanguard as ' those sent forth ahead of others' does apply. French :Avant-before and garde-guard. In this sense those who come before the others guard the way or 'pave' The Way. (towards a better future)
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wish i could be of more help
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Barry you are a considerable help! Every piece of information you share with us helps, Please know that. 
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warmest regards, you are a very smart cookie
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Aarhh, Thank- you?
What can I say? You drop some delectable crumbs!
All the Best
Ara