Re: Tips for healthy weight loss?
Right Side (pun accidental), that's what I was going to say! Coconut oil is amazing and a must for aging bodies. I like to spread it on Rye crisps and add avocado slices, a little feta, maybe some tomato. I used to be hypothyroid, overweight and tired all the time. With coconut oil I dropped the meds, dropped 10 lbs. and gained substantial energy. Quitting coffee helped everything too. Added bonus tip: brushing your teeth with cocnut oil leaves them white and glistening!!!
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