Re: hearing a high pitch frequency 24/7?
I hear two separate tones. One is constant, it is lower in pitch then the other and it goes away if i block my ears. The second one is higher pitched, and is more intermittent.
They are always there, I do not need to meditate to hear them. Sometimes they get more intense, tough perhaps that is because I focus on them. I have recently been advise to try to "harmonize" the two sounds...no success yet.
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