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Old 10-28-2008, 08:33 PM   #32
goody8504
Avalon Senior Member
 
Join Date: Sep 2008
Location: Normal, IL
Posts: 111
Default Re: Stretching the Spirit- Ascension symptoms

i've been experiencing many of these symptoms, although i've been able to deal with most of them rather easily. however, the most obvious, and hardest to deal with, is pain in my lower back. it's not an excruciating pain, just really distracting when i'm trying to focus on more important things. no matter what i do (stretch, adjust my posture, etc) the pain just won't go away. strange, because i've never had great posture anyway but it's never been a problem until a couple of weeks ago. any suggestions for helping to relieve this pain?
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