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Old 10-28-2008, 03:48 PM   #19
seekur3
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Join Date: Oct 2008
Posts: 30
Default Re: Tips for healthy weight loss?

Start with a Cleanse program (different kits available at health food stores). Not only will that help your body purge years of toxin buildup, but will help with learning a new diet regimen. I also juice veggies once a day for 1 of my daily meals. I've been juicing for over a month now, & feel better than I have in years.
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