Re: Tips for healthy weight loss?
GO RAW!!!
I lost nearly a kilo a week a year ago- (From 80 to 75)....
I pretty much ate what I wanted. It also caused a massive positive change in my mood/life.
David Wolfe, Gabriel Cousens, J Torres and Shazzie are some of the best out there.
I never bought any books, there are a huge amount of articles and vids on youtube.
Good Luck...
Feel free to ask any questions, I'll answer if I can.
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