Quote:
Originally Posted by Swanny
Next time your in a beautiful place just sit quietly and study it, then it's yours forever  |
GooD Tip...
Let me add to it with what I do or have been doing for years:
But first another relevant story.
I participated in meditation before and after Tai Chi in Utrecht years ago.
During that meditation at one day, he led us to our inner "I".. Wich gave me a perception of a big dark peaceful environment with nothing in it but me. I could have stayed aware in there forever since it was so peaceful.
ok, back to your posting.
When I see something beautiful new like a tree, a lake, a flower, a field of grass...
I memorize the image and work it into an perfect environment I have been creating in my mind in that "spot" in myself that they helped me find.. It contains the cleanest air, the greenest grass, a perfect old tree with lots of leaves and lots of shade, a lake with beautiful clean water... And everytime I want some time with myself, or to think about something or just to be, I project my awareness into that environment, stretch out in the grass, look at the tree, dip into the lake or just enjoy the environment...
Nice picture by the way.. :-)
Maybe on the other side of the lake.. ;-)