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Tips for healthy weight loss?
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10-19-2008, 09:29 AM
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AussieG
Avalon Senior Member
Join Date: Sep 2008
Location: Melbourne Australia
Posts: 187
Re: Tips for healthy weight loss?
Sandy Roberts
www.calm.com.au
Meditate for weight release (not loss, what you lose you can find) The meditation will alter your metabolic rate and also create sustainable eating habits. worked for me!
AussieG
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