Thank you AMA-GI for the effort you put into these meditation lessons. I havent started working on them yet because of big problems around me (grandmother very sick and ended up in intensive care unit, had to take care of family members who traveled and stayed here for a while etc). Things are settling atm though so i will be able to start working on the lessons this weekend.
I would like to ask you two questions.
At some point you mention some types of Yoga and also Tai Chi that could be good to practice. I would like to know what you think of Falun Dafa (also known as Falun Gong), if youve heard about it.
I am also part of a group which i meditate with once a week. Unfortunately, i am the only one who can speak english in the group. I would like to know if you would allow me to translate your lessons in french for them. I know i could do it without asking anyways, but i prefer to ask for your permission first, thats how i am
Again, thank you for the time you put into this, ive been looking for something like this for a long time, cant wait to get started!