Quote:
Originally Posted by Donny
Hi all
Amongst all the remedies and herbal aids I have read on here, I have failed to see one for hypertension , high blood pressure.
Does anyone know of any, I ask because i take types of med to control mine and would love to lose the scarey side effects they give.
Thanks
Donny
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Hello,
There are several causes for hypertension.
Such as: overweight, kidney diseases, stress and so on.
Ofcourse, doing something about these can regulate the hypertension better.
Next to taken medication to control hypertension, you could try a supplementary treatment,
with no medication, but tapping into your "heart intelligence" . I would recommend investigating: "the Heartmath technique".
It is easy to do, no medication needed, can be applied where ever you are.
It also is beneficial for your immune system, for coping with everyday stress.
It could lower the amount of medication needed to regulate your hypertension.
The website to visit is:
www.heartmath.org (US website)
For members located in the UK:
www.hunterkane.com
For members located in the BENELUX:
www.heartmathbenelux.nl
Or you could look it up at
www.heartmath.com.au/alliances/index.html
There is also a book which I would recommend reading:
" Managing Hypertension " by Bruce C. Wilson, MD and Doc Childre
(the Heartmath approach to Managing Hypertension: the proven, natural way to lower your bloodpressure)
Many blessings.
Namaste!