Quote:
Originally Posted by Jenny
This is imo, a very valuable thread. 
I really would like to see people to take responsability for managing their personal energysystem and maintain balance.
i would pick one exercise to start with that feels most appropriate for the moment and do it. Once you get the hang of 1 exercise and know how to do it in an instant, the rest of the exercises can be mastered a lot faster.
Succes!
Jenny |
great advice and I agree about the thread !
good journey everyone!