Re: Nourishing Traditions
I do not have this particular book, but am familiar with the author and the Weston A. Price website. It has a wealth of nutritional information and some of it is quite enlightening when contrasted with the prevailing 'low-fat, low-protein, high-carb' diets touted by the Heart Disease associations of the world, etc.
I think websites like this are important to point out some of the weak spots in the vegetarian world, I won't say either 'side' has it totally right, but we need to consider all information before we go promoting something as superior.
Having researched and experienced both a meatless and meat-based diet, I have to say moderation in all areas has provided me the best health. Great website to check out, good viewpoints to consider.
|