A good website I've found on this topic is Ascension Alchemy
http://www.asc-alchemy.com/. Lots to read there, and yes, you definitely want to do your research if you're thinking of venturing into ORMEs.
I've not purchased (yep, expensive), but I've been considering it. This company's information appears authentic, and they've been around since I think 1990. But use personal discernment always.
Monatomic elements seem to be a powerful tool, and of course, what we do with that is up to us. These materials do affect our awareness and frequencies however, so we must take care, go gradually, and be the driver rather than the passenger. So to speak.
And Tgraf's information on the other thread is well worth looking at.
Be well, Heartspace.