vit
amins are very essential,
iam a vegiterian &my matobolisem is very quick
so,iam athin man with avery actick life....not long ago i started taking vitamins
...iam now taking once aday B12 vitamin...the reaction it as on my body is amazing,i used to wake up wiv very strong pain in my stomack,b12 helps the liver it helps the circulation of the liver,making it stronger&pures the blood.
its also makes the body smell change,so if u are to use it afew month stright,u might start to smell like pacholi,or mayb its difrent to every individual.
also taking vitamin D complex,its really helps with keeping the spitits high....
&gives u good moods&relaxs....
take vitamins to maintance ur body,u&the body need those super powers for the super life
health&happyness
