Hi Noela,
There is so much info out there to research it is always hard to define where to start or what to focus on that will effect us in the coming years or even days. It's one thing being away of all the doom and gloom through such people like Alex Jones however some would agree that can be a distraction. Getting prepared and knowing the true potenial of who we are resonates for myself. Concentrating on raising my vibrational state of energy..the polar opposite of fear is where i'm focusing on. Tapping into the pineal gland and opening up your charkras is a good exercise through meditation and positive thinking.
Steps on opening the charkras
http://video.google.com.au/videosear...emb=0&start=30
David Wilcock gives good insight into the pineal gland and 2012
http://video.google.com.au/videosear...ck&hl=en&emb=0
Conscious awareness from the Gold Ring DVD
http://video.google.com.au/videosear...emb=0&start=30
Hope this helps