Old Project Avalon Forum (ARCHIVE) - View Single Post - 10 Reasons to Stop Eating Beef (and other Fast Food)

Darren Swisher · 10-10-2008, 06:55 PM

1 month ago i stopped eating meat all together, I can say after only 1 month i feel better, have more energy, have lost 10 lbs, My blood pressure is down and i do not miss the "Flesh" at all. 100% whole fruits and veggies, Whole grains and natural juices.

I do not get into plugging things for people i will provide the link about the book that i have used.

http://www.ravediet.com/whatsinbook.htm

I just wanted to note, I did this for health reasons only. I still cook for my family and there is meat involved. I just choose not to partake in the flesh right now.

Thanks

10-10-2008, 06:55 PM	#18
Darren Swisher Avalon Senior Member Join Date: Sep 2008 Location: Indianapolis Posts: 55	Re: 10 Reasons to Stop Eating Beef (and other Fast Food) 1 month ago i stopped eating meat all together, I can say after only 1 month i feel better, have more energy, have lost 10 lbs, My blood pressure is down and i do not miss the "Flesh" at all. 100% whole fruits and veggies, Whole grains and natural juices. I do not get into plugging things for people i will provide the link about the book that i have used. http://www.ravediet.com/whatsinbook.htm I just wanted to note, I did this for health reasons only. I still cook for my family and there is meat involved. I just choose not to partake in the flesh right now. Thanks Last edited by Darren Swisher; 10-10-2008 at 06:57 PM.