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Old 10-10-2008, 06:57 AM   #3
AMA-GI
Avalon Senior Member
 
Join Date: Sep 2008
Posts: 220
Default Re: Meditation program 1 part 7

Hi, Use the positioning in the first photo. The second photo is just to show how your other fingers should be placed <touching>
Thanks
Quote:
Originally Posted by uniconr View Post
i notice the mudras in the two photos appear different. am i right to assume that both serve the same function?
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