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Old 10-07-2008, 07:29 PM   #31
MAP
Avalon Senior Member
 
Join Date: Oct 2008
Location: click sing along with me =) ---> http://www.youtube.com/watch?v=rn0bgdsCxXE
Posts: 215
Default Re: All's quiet today (relatively)

last few days it feels as if a shift has happened..
last night Oct 7 around 2am till 3am I felt a very uneasy feeling
I went to bed was very afraid to wake up...
woke up today and I feel easy...

very peaceful...

everyone needs to continue peaceful meditation doesn't matter what time just continue it..
even if its for a few minutes a day

my 2 cents..
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