I salute you, Ladies and Gentlemen,
There is a collective Peace Meditation taking place worldwide today, based on the Plejaran's Healing Technics.
Each Peace Meditation session lasts 20 minutes and takes place on the first and the third weekends of the month (target day is always the first Saturday of the month).
The Meditation will take place twice, following this schedule:
All times are Wintertime, for Summertime add one hour.
Schedule for North America - Saturday
PST Los Angeles 9:30 AM 11:00 AM
MST Salt Lake City 10:30 AM Noon
CST Tulsa 11:30 AM 1:00 PM
EST Miami 12:30 PM 2:00 PM
Schedule for North America - Sunday
PST Los Angeles 11.00 AM Noon
MST Salt Lake City Noon 1.00 PM
CST Tulsa 1:00 PM 2:00 PM
EST Miami 2:00 PM 3:00 PM
Exceptions: Arizona does not follow daylight savings!
Schedule for Europe - Saturday
GMT London, UK 17:30 19:00
CET Amsterdam, NL 18:30 20:00
EET Helsinki, Finland 19:30 21:00
MSK Moskou, Russia 20:30 22:00
Schedule for Europe - Sunday
GMT London, UK 19:00 20:00
CET Amsterdam, NL 20:00 21:00
EET Helsinki, Finland 21:00 22:00
MSK Moskou, Russia 22:00 23:00
Europe uses ‘Military style’ time notation, 00:00 – 23:59; not the AM/PM timescheme.
Information for Australia:
Eastern
Australian Eastern Standard Time (AEST) is equal to Greenwich Mean Time plus 10 hours (GMT +10).
AEST is followed in these regions:
New South Wales (except Broken Hill); Victoria; Queensland; Tasmania; Australian Capital Territory
Central
Australian Central Standard Time (ACST) is equal to Greenwich Mean Time plus 9 ½ hours (GMT +9 ½).
ACST is followed in these regions:
South Australia; Northern Territory; Broken Hill, NSW
Western
Australian Western Standard Time (AWST) is equal to Greenwich Mean Time plus 8 hours (GMT +8).
AWST is followed in these regions:
Western Australia
Daylight Saving
New South Wales, Victoria, South Australia, Tasmania, and the Australian Capital Territory from early to late October to the end of March observe daylight saving time. Queensland, Western Australia and the Northern Territory do not observe daylight savings.
Where daylight saving is being observed:
AEST becomes Australian Eastern Daylight Time (AEDT), and clocks are advanced to GMT +11.
ACST becomes Australian Central Daylight Time (ACDT), and clocks are advanced to GMT +10 ½.
For Japan, add 8 hours to all CET time for the correct meditation times.
(More information at:
http://www.futureofmankind.co.uk/Bil...ace_Meditation)
The basics of this Meditation is the focused, as conscious as possible, repetition, during 20 minutes, of the Lyrian Sentence:
"Saalome gam naan ben uurda, gan njjber asaala hesporoona!"
"Peace be on Earth, and among all beings!"
The vowels in the meditation sentence are pronounced in English phonetics as follows:
Saalome (aa = father) gum naan (aa = father) ben uurda (uu = crew, moo) gun neeber asaala (aa = father) hesporona (o = tone, go).
Posture:
1. The meditators either sit at a normal height (no upholstered seats or the like) around a table, or else, they take a lotus/cross-legged position or sit on their haunches on a carpeted surface, whereby a small stool or a cushion, blanket, and so forth, is used as a seat. It is important that the spine and the head be relaxed and upright throughout the entire meditation period.
[ 2. The minimum distance to the pyramid must be more than 50 cm (20"), measured from the chest to the pole of the antenna.
3. Participants seated around a table hold hands with those beside them and are, therefore, linked together in a closed circle. The palm of the left hand points upward and clasps from underneath the right hand of the person to the left, while the right hand, palm down, holds the left open palm of the person to the right.] = with special Pyramid.
4. Another permissible position while not holding hands is as follows: When meditating on the floor, the back of the open palm may be placed upon the knees, while the fingertips, curled upwards, point toward the meditator's forehead. As a variation, the hands can be placed, palm-down, upon the person's own thighs, whereby the fingertips rest at the knees.
5. In another version, for those sitting on the floor (5 persons or more), the person's own left thigh (above the knee) and the thigh of the meditator to the right serve to support the person's hands (which are positioned as described in #3).
[ 6. When the individual meditates at a table, both arms are extended toward the left and right sides of the pyramid in front of the individual, hands held open vertically with fingertips pointing toward the pyramid while the narrow edge of the palms rests on the table.] = with special Pyramid.
7. The meditation, respectively speaking the Lyrian sentence, is performed with the eyes closed.
At the end of the 20 minutes, possibly signaled through a muffled beep (e.g., put a towel over a flower pot that covers a kitchen alarm or the like), the participants should "rest" with closed eyes, while holding the same position 2-3 minutes longer until the designated person announces "yes."
Ensure that the meditation is performed without disturbances; hence, free from pagers or [cellular] phones ringing, unannounced visitors at the door, TV sounds or similar noise!
Peace and Wisdom.
RaKaR
www.futureofmankind.co.uk