Re: Waking up at strange times in the last two days?
The hour +/- around 3 am is (according to my Dr. TCM), if you go to sleep between 10 and 12 pm, the time the liver really starts to rev up its cleaning. Perhaps it is a sign that your liver is flushing rapidly which is good! Of course, if it lasts too long it may mean your liver is clogged....
I've been getting up at 3 as well...hope it doesn't last more than a week, even though I know my liver is a bit haggard. Sigh. I'm getting a rooster this week and my sleep patterns will change completely! I love the sound of a rooster in the morning.
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