I find the high anxiety at times could very well be the rise in frequency we are all going to feel in merging through the chaos. Which itself is very saddening. Therefor the flux. Be calm and stay centered in the now. Your own self will tell you what and where when the time comes.
Just my thought...
Better to stay alert and up
than depressed and scared
Then you won't see what you need to see when it appears.
Of course, balance is always key.
Words from a Gemini ~ go figure
