Quote:
Originally Posted by firehorse10
hi there folks!!
this is a thread just designated for dreams/sleep paralysis/unusual night events in your sleep............
I have experienced night terrors and sleep paralysis on/off over the years... and it sometimes has been very disconcerting and hard to deal with...!!
would love to hear other peoples experiences!...  |
I get sleep paralysis all the time. I think it is brought on by stress. They say if you can just chill out while it's happening you can have lucid dreams but i usually panic from the shock of it.