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Lance · 09-26-2008, 07:24 AM

Hemp seeds, hemp oil and hemp milk

SNIP

"Hemp Seed Oil
The oil contained in the hemp seed is 75-80% polyunsaturated fatty acids (the good fats) and only 9-11% of the lesser desired saturated fatty acids. Hemp seed oil is reputed to be the most unsaturated oil derived from the plant kingdom. The essential fatty acids (EFAs) contained in hemp seed oil are required in our diet more than any other vitamin, yet our bodies do not naturally produce them. They must be obtained from external sources in the food we eat. EFAs are involved with producing life's energy throughout the human body and without them, life is not possible. In general, North Americans have a high dietary deficiency in EFAs due to out high intake of animal fats versus plant fats, caused by our high consumption of processed foods and meats versus natural organic foods. "

http://www.perfectfood.ca/hempseednutrition.html

http://www.manitobaharvest.com/nutrition/

http://projectavalon.net/forum/showt...ighlight=Lance

The last link provides the dosage levels prescribed by a wit of a man whom I dearly call my 'friend'.

09-26-2008, 07:24 AM	#10
Lance Avalon Senior Member Join Date: Sep 2008 Location: South Coastal British Columbia Posts: 183	Re: Cure for depression. Hemp seeds, hemp oil and hemp milk SNIP "Hemp Seed Oil The oil contained in the hemp seed is 75-80% polyunsaturated fatty acids (the good fats) and only 9-11% of the lesser desired saturated fatty acids. Hemp seed oil is reputed to be the most unsaturated oil derived from the plant kingdom. The essential fatty acids (EFAs) contained in hemp seed oil are required in our diet more than any other vitamin, yet our bodies do not naturally produce them. They must be obtained from external sources in the food we eat. EFAs are involved with producing life's energy throughout the human body and without them, life is not possible. In general, North Americans have a high dietary deficiency in EFAs due to out high intake of animal fats versus plant fats, caused by our high consumption of processed foods and meats versus natural organic foods. " http://www.perfectfood.ca/hempseednutrition.html http://www.manitobaharvest.com/nutrition/ http://projectavalon.net/forum/showt...ighlight=Lance The last link provides the dosage levels prescribed by a wit of a man whom I dearly call my 'friend'.