[sirdiablo69]

RATIONS FOOD SOME SUGGESTED INEXPENSIVE OPTIONS PLUS
gday ok for those with severe budjetry restraints whom would rather eat than starve i offer for some affordable options before l do l must highlight the real possibilty yhat some of us may not be able to escape melb metro ahead of time that said l offer the following suggestions
the immediate and primary purchase you make is cheap large plastic vessels from the like of bunnings for water storage in your current residence do you maths for each person you require a minimum of 2 liters per day just for comsumption as well you are advise to allow up three months supply therfore for one person alone thats a minimum of 180 ltrs of water just fill them directlly from your domestic water outlet eg kitchen tap and store them prefferably out of direct sunlight you will also need to allow youself an additional 500mls per days minimum for the purpose of a cup bath that is in simplr terms a wash cloth that you soak and suds in a cup with soap and water over total body surface then rinse wash cloth in fresh cup of water then rinse of soapy body with same.
the reson for storing persnal water supply for emergency use in case there is a supply problem that doesnt get rectified due to potential anarchy and lose of current services
FOOD
really cheap and capable of sustaining life is oats raw plus tablespoon of honey with water to moisten, just as important you need aproximately 2ltrs of good quality virgin olive oil dosage approximately 1 tblespoon per day other you develop what they terms rabbits desease which can prove fatal
Add to the above approximatelly three large bootles of a mutlivitamin reccomend blackmores brand plus a three rather large bottles actually small tubes of vitamin c which effectivelly prevent any flu virus from turning into influenza or phneumonia to treat use a minimum 3000mg vit C ABD CONTINUE TO SELF DOss for atleast 1 week
ALSO purchase a good 6 to 7 garlic bulbs for garlic is a natural antibotic, also for successful treatment of MRSA which is that flesg eating virus that allready exisrs outside the hospital enviroment as noted by sydney doctors whom recently reported cases occuring in people who had not contact with any hospital MRSA is now the biggest killer of hospital patients in hospitals throughout england and cases increasing throughout the hospital systems in the developed world
FOOD again you also need to various seeds eg mung beans, alfalfa seeds, preferably about 30 kilos that you sprout simply by placeing a palmful in a glass jar with a fine mesh lid you can use womens stocking to make the make the mesh lid and secure it with a rubber band then twice a day you rinse the seeds in the glass jar with a snall quantity of water and leave in the windows sunlight to sprout sprouting seeds will provide you with en enournous ammount of quality living food that is high in nutrient value at a very low outlay
all the above will ensure you survival for the duration of your supplies
IMPORTANT VERY IMPORTANT DO NOT SHARE KNOWLEDGE OF YOUR SUPPLIES WITH ANYONE NOT YOUR NEIGHBOOR NOT YOUR VISITORS NOBODY AT ALL IF THE PROVERBIAL S** T HITS THE FAN YOU WILL BE KILLED FOR YOUR SUPPLIES
STARVATION MAKES PEOPLE DO THE MOST HORRIBLE THINGS BE WARNED