Re: WATER - My favourite medicine
Mike,
I totally agree with you. I read Your Body's Many Cries for Water by Dr. Batmanghelidj (I am 100 percent sure I spelled his last name wrong) and it was pretty life changing.
Taking the salt makes so much sense since our body fluids are all saline. It's really helped me hydrate.
The one thing I disagree though with what Dr. Batman wrote was his saying that it was ok to drink ordinary tap water. Yeeesh. I use a Berkey Light and it's great and drink distilled when I'm on the road.
Anyway, thanks for bringing this up!
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