Quote:
Originally Posted by Stardustaquarion
Thank you very useful, I may add that fear is just ignorance, if we learn and dispel the darkness of a subject we no longer fear
So the best way to overcome fear is by confronting what we fear, understanding which are our choices and what we can do about it
Love
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Yes and no. Just one word confront.
That which is given energy tends to persist.
Confront implies force.
I spent years as a therapist helping people overcome transcend fears/phobias.
NLP was very helpful, Hypnotherapy too.
You cant force fear to go it will fight you with the same degree of energy you use to fight it off.
Sometimes outside support and help is necessary.
Dispel I agree with totally, evaporate it.
Understanding great too.
Visualizing what live will be like, lived full of confidence is helpful.
Assume a virtue and it yours.
Hope this is of help to some one.
Chris