[TraineeHuman]

Here’s a nifty little method of seeing scenes from your past lifetimes that I came across in the 1970s. (I don’t use techniques like this these days. But back then, it satisfied my curiosity by showing me some amazing and vivid memories that seemed to prove that past lifetimes were quite real.) The first 3 steps aren’t this method. They’re just routine psychic protection.

1. Protect yourself. I like to bring in golden healing light, which is the most powerful healing light of all, and is the light from the higher levels of heaven. But if maybe you feel you can’t bring that in easily, visualize pure bright white light, or bright violet light, or violet and silver light, or even bright blue light, covering you all over and out to a meter or two outside your skin. I resolve that I will keep that light around me throughout what follows.
2. Protect yourself even more. I like to draw on the energy or the essence of titanium. With this, I like to create a dodecahedron, or else a kind of crystal shape made up entirely of triangles, all around my body and a meter or so outside it. I ensure that every face or triangle is bright and shiny, and that all the edges are straight and sharp. I stipulate that this will reflect any negativity back to its source as positivity. Or, if I consider I’m under some kind of psychic attack at the time, I leave out the “as positivity” bit.
3. Protect yourself by saying to yourself emphatically that you accept the presence only of beings whose intentions are positive and who completely respect free will. Call on the help of any such beings that you feel comfortable about. It helps to call on your guardian angels, even though you probably may not be able to see them. I happen to know that when you do, if you go into a meditative state not only will they heal you spiritually and psychologically, but they’ll also bring in a team of about twenty healing angels (with specialists in different medical issues), who’ll heal you physically as well.
4. Lie down on your back, close your eyes, and relax, but remain very aware. As you relax further, visualise that your arms and legs are starting to feel rubbery. Now, that they’re starting to stretch. Now, stretch them out several meters, then back to normal length.
5. Visualise that you’re standing outside your front door. Notice at least one physical detail about that door or its frame that you’ve never noticed before. Now visualize that you’re floating up in the air. In your floating upwards, pause when you’re two meters above the roof of your home. Take in the view from all sides.
6. Visualise that you’re now flying straight upwards. The air gets colder and colder, and darker and darker. Once it is dark as a moonless night in the forest, pause.
7. Visualise that you’re floating back down onto the ground. When you visualize your feet reaching the ground again, notice carefully what kind of footwear you’re wearing, if any. Next notice what kind of clothing you seem to be in. Then, visualize that you are looking around. Notice what kinds of colours, objects, shapes, people, buildings, and so on are around you.
8. Let whatever images are in your mind gradually fade away. Wriggle your fingers and toes about for 20 seconds. Slowly, after 5 seconds more, open your eyes.

It sure worked for me!