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xbusymom · 03-05-2010, 05:40 AM

ok, carol, thanks for the PM... the risk-free is my mom's WHAT IF game - posted above...

and my dad (licensed PHD Psychologist - now retired) had used this technique with many of his patients...

1) get relaxed (turn a tape recorder on if you want to) *make sure you are in a space or room that will not have a lot of people/distractions, you are in a frame of mind free from excessive worry or upsetness, and that you allow for the session to be free from time-pressure or deadlines (usually about 30-45 minutes will be enough time)

2) give your HIGHER SELF these instructions: (VERY IMPORTANT TO ALWAYS PROTECT YOURSELF AND ONLY ALLOW YOUR HIGHER SELF TO CONTROL THE SESSION)
a- I will allow my higher self to recall and remember all information given as an objective observer. My higher self will always maintain control and will always seek to reveal the most relevant and important information for the only purpose of healing and positive guidance. I will be physically and emotionally able and capable of handling ANY event that is revealed to me.
b- I now surround myself with the white protective healing shield of love, (*then envision yourself being surrounded by a white, loving bubble of energy) and nothing that intends harm to me can penetrate that white light of protection.
c-(optional- if you are recording the session) I now direct my higher self to speak aloud any instructions or information that is revealed to me.

3) go into a light daydream state (kind of like a light dozing sleep state)

4) ask your higher self to direct you to any lifetimes that are relevant to (whatever issue you want information for)

*when all of the information for the particular issue is finished being revealed to you - you will naturally wake up (or go onto a regular sleep mode if you need rest or it is late at night)

03-05-2010, 05:40 AM	#29
xbusymom Avalon Senior Member Join Date: Oct 2009 Location: Overland Park (Kansas City) Kansas, USA Posts: 233	Re: remembering past lives ? ok, carol, thanks for the PM... the risk-free is my mom's WHAT IF game - posted above... and my dad (licensed PHD Psychologist - now retired) had used this technique with many of his patients... 1) get relaxed (turn a tape recorder on if you want to) make sure you are in a space or room that will not have a lot of people/distractions, you are in a frame of mind free from excessive worry or upsetness, and that you allow for the session to be free from time-pressure or deadlines (usually about 30-45 minutes will be enough time) 2) give your HIGHER SELF these instructions: (VERY IMPORTANT TO ALWAYS PROTECT YOURSELF AND ONLY ALLOW YOUR HIGHER SELF TO CONTROL THE SESSION) a- I will allow my higher self to recall and remember all information given as an objective observer. My higher self will always maintain control and will always seek to reveal the most relevant and important information for the only purpose of healing and positive guidance. I will be physically and emotionally able and capable of handling ANY event that is revealed to me. b- I now surround myself with the white protective healing shield of love, (then envision yourself being surrounded by a white, loving bubble of energy) and nothing that intends harm to me can penetrate that white light of protection. c-(optional- if you are recording the session) I now direct my higher self to speak aloud any instructions or information that is revealed to me. 3) go into a light daydream state (kind of like a light dozing sleep state) 4) ask your higher self to direct you to any lifetimes that are relevant to (whatever issue you want information for) *when all of the information for the particular issue is finished being revealed to you - you will naturally wake up (or go onto a regular sleep mode if you need rest or it is late at night)