Old Project Avalon Forum (ARCHIVE) - View Single Post - The Coconut Diet™

jimmer · 01-23-2010, 03:35 PM

thanks for the encouragement and the article.

for me, it's about general health effects and increased metabolism.
so far, it's working.

after a full week, stronger nails, more energy, better attitude, some weight lose, although, I have been getting an acid stomach later in the day.
Finding that personal sensitivity and correct dosage seems to be the key.

I will touch base once I start-up an MCT/VCO regimen and thanks again for this life changing tread and helpful advice.

In the meantime, here's a link to VCO articles of interest:

http://www.coconutresearchcenter.org/articles.htm

jimmer

01-23-2010, 03:35 PM	#70
jimmer Avalon Senior Member Join Date: Mar 2009 Location: AZ Posts: 25	Re: The Coconut Diet™ - Thyroid Health A Key to Weight Loss thanks for the encouragement and the article. for me, it's about general health effects and increased metabolism. so far, it's working. after a full week, stronger nails, more energy, better attitude, some weight lose, although, I have been getting an acid stomach later in the day. Finding that personal sensitivity and correct dosage seems to be the key. I will touch base once I start-up an MCT/VCO regimen and thanks again for this life changing tread and helpful advice. In the meantime, here's a link to VCO articles of interest: http://www.coconutresearchcenter.org/articles.htm jimmer Last edited by jimmer; 01-23-2010 at 03:49 PM.