Quote:
Originally Posted by jimmer
secondly:
it's a bother to melt VCO each time. I've been reading about MCT oil
(the pure extract that is always liquid) and will try a combo of VCO in the morning
(for the health benefits) and MCT at lunch (for the metabolic benefit).
does that sound smart to those who know?
any downsides to MCT?
thanks. jimmer
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Great to hear coconut oil is working for you & that you're finding your own way/dose. The MCT oil sounds like an idea worth trying, I'm all for making things easy. Didn't even know an MCT extract existed, so please report back if you try that.
I think I'll go have a spoonful right now...