Thanks so much for your support everyone. It means a lot to me. I don't feel afraid anymore. I feel really peaceful and if it returns I'll tell it to be gone. I'll start those krystal river prayers too.
I feel one of the reasons why it happened now is because I'm going through great change in life - I've broken up with my partner and I'm feeling unloved.
When I was 16 it also came when I felt unloved - I had moved out of the foster home I was in because the parents had a new baby & I had to leave before Christmas (I felt unloved).
I'm doing meditation to let go of the past & not be afraid, as I think the puma was a manifestation of what I was experiencing inside when I was 16 and again now.
Thanks everyone for listening.
